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Africa's no. 1 health media platform, featuring all things health and wellness, including fitness, disease, nutrition, mental health, drugs, and women's and men's health.

Top Health Posts

Early Warning Signs of Prediabetes, Risk Factors, and How To Reverse It

Symptoms of Urinary Tract Infections in Women

Breast Surgical Oncologist Manufactures a Radioprotective Shield To Reduce Breast Cancer Risk

Is Groundnut (Peanut) Oil Healthy and Good For You?

15+ Healthy Snack Ideas for Children

Latest Health Posts

Are Nipple Hairs Normal—And Should You Get Rid of Them?

5 Possible Causes of Vibration in the Breast and Chest Area

A New Meta-Analysis Shares Insights on How Eating Red Meat Could Increase Cancer Risk

IV Therapy or Gummies: Which is Better for Achieving a Glowing Skin?

Is Body Hair Removal Beneficial?

Reasons You May Experience Vaginal Itching During Pregnancy and Remedies

In Spotlight

Menstrual cycle and period: Phases, hormones, tracking tips, and menstrual issues

What can you drink to prevent pregnancy?

Why does period poop smell so bad? Your menstruation questions answered

What is menopause belly?

Can hormonal birth control pills cause PCOS? Your questions answered

5 reasons why you should avoid wearing a bra always

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Keep Fit & Eat Healthier

The Best and Healthiest Types of Oils for Cooking

10 Plant-Based Foods That Are High in Protein

Spongiotic Dermatitis: Foods to Avoid

Lose Weight With Naija Meals: Effective Low-Calorie Nigerian Foods For Weight Loss

Diabetes and weight: Can you lose weight with type 2 diabetes?

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